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Dopamine is a naturally occurring substance within the human body.ĭopamine is made in the brain. Understanding how dopamine works is the key to being able to do hard things.ĭopamine is a chemical messenger which influences the nervous system and the brain. However, jumping off the cliff edge presents challenges, including plucking up enough courage.ĭopamine is the ‘happiness hormone’ or the ‘reward chemical.’ It’s the body’s motivator for change. Entrenched behavior patterns require a thoughtful and considered approach, which sounds hard in itself!ĭoing something gradually is more palatable, but it’s so easy to put it all off for another day or just not see a quick improvement and lose incentive.
#Hard things are hard desk wallsaver full
You can also get the full posts directly in your inbox by subscribing to the mailing list or the RSS feed.Doing something difficult is…well…difficult! Challenges in life can either be new things you encounter along the way or tackling a problem that has been around a while.īreaking established habits is one of the hardest things to do. To be notified when my next post is online, follow me on Twitter, Facebook, or LinkedIn. If you find this advice useful, don’t forget to share this post or the infographic on your favorite social networks so your friends and colleagues can also better protect their laptops. ConclusionĪs we saw, taking a few simple steps can go a long way toward protecting your privacy and making your laptop more secure To make things even easier, I’ve created an infographic that summarizes them. If this is not your situation, then a hard case might be more suited for you. Note: I don’t use a hard case, as I always carry my laptop in a backpack that has a built-in pouch. After testing, I find that this brand is better than the GelaSkins one I used previously. I personally use a DecalGirl cover, shown in the photo above, to prevent scratches and to customize the look of my laptop. Last, but not least, you can add a cover to reduce the risk of your laptop being damaged if it falls or is bumped. I personally don’t use it, but quite a few people have had success with this kind of software. Therefore, it is a personal decision that is a trade-off between how much you value your laptop and how comfortable you are sharing your location. Remotely finding your laptop poses a (slight) privacy risk, as these services can track you. Set up location findingĮnabling a location-finding service can be a great help if you ever lose your laptop, either because you are distracted or it is stolen. If you use your laptop only in trusted places or never let it out of your sight, then these cables aren’t necessary. If you share an office or leave your laptop unattended in (semi-)public places, you can greatly reduce the chance of your laptop being stolen by tying it to the table using a Kensington table.

Here are three additional steps that can help further protect your laptop against theft and other physical events.įasten your laptop with a Kensington cable On Windows, you can use the backup utility Microsoft provides or a more user-friendly application, such as the popular EaseUS Todo Backup. On macOS, Apple offers the Time Machine feature that can be used for local backups (don’t forget to encrypt your backup!). You can go with either a local backup or a cloud backup. Backup your dataįrom ransomware attacks to stolen laptops, backing up your data is essential to ensuring you will not lose what you hold dear. It’s not something I personally do, but a few friends have had success with it on Linux. If you want to go even further, consider adding a second factor to your disk encryption.


#Hard things are hard desk wallsaver how to
Here is how to do this on a macOS and a Windows PC. To prevent this and to protect your data from physical attacks, encrypt your laptop’s hard drive. If your laptop is stolen or the attacker has a lot of time, he can remove the hard drive and read the files directly.
#Hard things are hard desk wallsaver password
Protecting your laptop with a password is not enough to prevent an attacker from accessing your files. To ensure that people can’t swoop in and snoop if you’ve left your laptop unattended for a few minutes, make sure that the screensaver starts automatically and requires a password to exit. Here is how to automatically disable the login on start on macOS. Make sure to create a password that is difficult to guess, so don’t use your birthday, your cat’s name, or the name of a loved one. The most important step for securing your laptop and preventing other people from accessing your files without permission is to require a login password. The following are four steps everyone should perform to ensure that their laptop can keep their data safe.
